Notes from the deep.

Training, safety, and the quiet between dives.

Apnea Breath Training Pool

Why the first ten meters are the hardest

Soren Aalto · Sep 12, 2026 · 4 min read

Freediving Mask Equalization

Equalization, explained with a spoon

Mara Iversen · Aug 30, 2026 · 4 min read